Whole-Body Wellness for Women

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Private & Semi-Private Fitness Training | Pre & Postnatal Training | Medical Nutrition Therapy & Nutrition Coaching

Wellness that moves with you.

Wellness that moves with you.

  • "Training with Taylor has truly been a life changing experience. She's not only an incredible personal trainer but also someone who genuinely cares about you as a whole person: body, mind, and spirit. Taylor pushes you because she sees your potential, even when you don't, and she helps you become the best version of yourself. By far, she's the most supportive and inspiring trainer I've ever had.

    - Alexandria W.

  • "Taylor is incredibly supportive, goal oriented and listens to me through my gym struggles... She has gotten me through with such patience and kindness and it's something I absolutely did not expect. She supports me in the gym and also out, making sure to check on my mental health whenever I mention I've been struggling. Taylor is immensley passionate about nutrition, fitness, but most importantly her clients. I feel the strongest I've ever been mentally and physically and I have Taylor to thank for that. She truly is a gift and I'm so grateful to work with her.

    - Sarah J.

  • "Taylor helped me build confidence and consistency in my workouts. She meets you where you are but doesn't let you stay there. She challenges you in the best way. Through her guidance, I've learned to show up for myself and feel stronger inside and out.

    - Leah M.

  • "When I met Taylor, I was stiff and sore with arthritis. I could hardly get off the floor. After working with Taylor, I am happy to admit, I move better, I am stronger, I am riding a bike again. Taylor will work with your disability or whatever your goal is, she will help you conquer it to the best of her knowledge."

    - Julee D.